East Yard partners with Alexis Jones (MS, RD, LD) of Alexis Jones Nutrition to provide our members with expert guidance from a local resource. Alexis is located in Portland and is available to provide our community the education and tools necessary to support our mission of a life centered around vitality and longevity.

Alexis specializes in sports nutrition, weight management, and helping individuals build healthy relationships with food. Her mission is to provide clients with the education and tools needed to build a strong nutrition foundation. She emphasizes a non-restrictive, "non-one-size-fits-all" approach focusing on:

-Empowerment: Helping clients understand how to fuel their bodies to feel and perform their best.

-Sustainability: Creating realistic plans that align with a client's specific lifestyle rather than "quick fixes".

-Relationship with Food: Moving away from "food" vs. "bad" food mentalities to find a healthy balance.

‍Services and Specialties

Alexis offers individualized nutrition counseling for a variety of needs, including:

-Sports Nutrition: Fueling for performance.

-Weight Management & Mindful Eating: Specialized support for weight goals through a non-diet lens.

-Clinical Conditions: Managing PCOS, diabetes, cardiovascular health, and bariatric surgery nutrition.

-Hormonal & Women's Health: Support for fertility, prenatal nutrition, and hormonal balance.

Alexis accepts insurance and encourages clients to reach out to their insurance companies to see if services are covered. For non-covered services, Alexis offers East Yard members 20% off her normal rate.

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